Most of us take life’s knocks, get straight back up and never really register how it has affected us. Sometimes, we might struggle to get back up and don’t always know how best to help ourselves. This is where I can help.
We will work together to understand what is going on for you, work to your strengths and start to manage whatever life has thrown at you. Together, we can start to get you back in control of your life. We will work through those thoughts and feelings that we all experience as humans and most importantly, help you to feel better, fast.
The thought of counselling can be quite daunting but gone are the days where you lie on a leather couch whilst a stranger writes on a notepad. You will be greeted into a warm, comfortable, safe space where together we will work for you.